
Top 10 Best Sunscreen for Golfers to Stay Protected on the Course
By Kyle Moss
Whether you’re squeezing in a quick nine or grinding through 18, golfers spend hours in the sun—and that means sunscreen is a must. Hats and long sleeves help, but nothing beats a good broad-spectrum sunscreen for protection against sunburn, early aging, and even skin cancer.
With so many options out there, finding the right one can be tricky. That’s why we’ve rounded up GolfNow’s top 10 sunscreens for golfers—formulas that last, stay put, and fit right in your bag. Before the list, here are a few tips to help you choose smart.
Factors to Consider
Size and Application
Golf bags are already packed with clubs, gloves, tees and gadgets, so you don’t want to add a bulky bottle to the mix. Stick — similar to a deodorant stick — or spray sunscreens are ideal for quick, mess-free applications. Look for TSA-approved sizes that fit easily into your pocket or side pouch. Not only are they lighter and more portable, but they also reduce the risk of leaks or explosions in hot weather.
Waterproof
Playing golf in the sun can be sweaty work. That’s why waterproof or water-resistant formulas are essential. These sunscreens stay on better, even when you perspire or get caught in a surprise shower. Look for sunscreens labeled as “water-resistant (80 minutes)” for maximum durability.
Mineral vs. Chemical
Sunscreens come in two primary types: mineral (physical) and chemical.
- Mineral-based sunscreens use zinc oxide or titanium dioxide to physically block UV rays. They’re often better for sensitive skin but may leave a white residue.
- Chemical sunscreens absorb UV radiation using active ingredients like avobenzone or octisalate. They’re usually lighter and more blendable but may be a bit greasy or irritating to sensitive users.
Broad Spectrum
Broad spectrum protection is key. These are sunscreens that protect against both UVA and UVB rays. UVB rays are responsible for sunburn, while UVA rays penetrate deeper and accelerate aging. Make sure your sunscreen clearly states “broad spectrum” or “full spectrum” for comprehensive protection.
SPF
SPF, or Sun Protection Factor, is a measure of how well a sunscreen protects your skin from UVB rays. According to the FDA, SPF tells you how much more sun exposure you can tolerate before burning. For golfers spending several hours outside, SPF 30 is the minimum, but SPF 50 or higher is preferable, especially for prolonged exposure or fair and delicate skin types.
TIP: You can also look for sunscreens with things like aloe vera, moisturizers, and vitamins for more advanced protection.
The 10 Best Sunscreens for Golfers
Here are the top picks, chosen for portability, performance, and golfer-friendly features:
1. Wear SPF Sunscreen Sport Stick SPF 50
- Highlights: Ultra-convenient stick format, water-resistant, no slippery hands.
- Developed by a skin cancer survivor, this sport stick delivers SPF 50 protection in a portable, mess-free form ideal for quick touch-ups on the green.
2. Dermatone Sport Sunscreen Lotion SPF 50
- Highlights: Moisturizing, non-greasy formula, great for face and body.
- TSA-friendly and sweat-resistant, this sunscreen goes on light and smooth without clogging pores
3. Babo Botanicals Super Shield Sunscreen Sport Stick SPF 50
- Highlights: Hypoallergenic, fragrance-free, reef-safe mineral formula.
- Especially good for those with sensitive skin, this stick uses zinc oxide and natural ingredients while staying resistant to water and sweat.
4. EltaMD UV Sport Broad Spectrum SPF 50
- Highlights: Dermatologist-recommended, mineral-based, won’t run into eyes.
- Popular among athletes, this sweat-proof formula works well on wet or dry skin, making it ideal for re-applying mid-round.
5. Neutrogena Sheer Zinc Oxide Dry-Touch Sun Lotion SPF 30
- Highlights: Non-comedogenic, great for sensitive or acne-prone skin.
- This dry-touch formula is gentle enough for the face, absorbs quickly, and avoids that greasy residue some sunscreens leave behind.
6. Thinksport SPF 50+ Mineral Sunscreen
- Highlights: EWG-recommended, free from hormone disruptors.
- Thinksport’s non-toxic formula provides strong SPF 50+ protection using safe mineral ingredients, making it perfect for health-conscious golfers.
7. Z Blok Sunscreen SPF 45
- Highlights: Developed for outdoor athletes, no eye sting.
- A staple in many golf bags, Z Blok is praised for its durability in the sun and sweat. It also avoids irritating the eyes, a must when squinting over putts.
8. Banana Boat Ultra Sport Sunscreen Lotion SPF 50
- Highlights: Budget-friendly, high-performance, widely available.
- Ideal for golfers who don’t want to overthink it, Banana Boat’s Ultra Sport version offers strong water resistance and good coverage for body application.
9. Alba Botanica Sheer Mineral Sunscreen SPF 30
- Highlights: Aloe-enriched, fragrance-free, biodegradable formula.
- Lightweight and hydrating, this is a great option for golfers who want a more natural ingredient list without sacrificing protection.
10. SolRX SPF 30 Sport Sunscreen Dry Spray
- Highlights: No-slip grip, dry finish, perfect for hands and forearms.
- This athlete-grade dry spray is sweat-resistant and leaves no greasy residue, which is essential for keeping your grip secure and glove dry.
Bonus Pick: Blue Lizard Sport Mineral SPF 50+
- Highlights: Trusted by dermatologists, extreme water resistance.
- A strong mineral option with staying power, this formula is especially good for players who sweat heavily or forget to reapply.
Bonus Pick: Supergoop! PLAY Everyday Lotion SPF 50
- Highlights: Lightweight, fast-absorbing, safe for face and body.
- This multitasking sunscreen blends seamlessly, stays on during long rounds, and works for nearly every skin type.
Final Thoughts
Golf is an outdoor sport. And a day on the golf course should leave you with great memories, not a sunburn. When you apply sunscreen, you can stay protected without sacrificing comfort or convenience. Whether you prefer a mineral stick or a spray-and-go option, these sunscreens deliver the sun protection golfers need most. Keep a compact tube or stick in your golf bag and make reapplication part of your pre-shot routine. Your skin will thank you for years to come.